Ages 7-10

Empower.Engage

Boxing is about more than a sport, boxing is about being part of a community that values growth, discipline, and determination. Let’s make this term not just a time of learning, but a transformative experience. Join us and shape your future, one punch at a time.

Facing any booking challenges? Please watch our video for help or contact us with details found in the footer for any issues.

Booking Instructions

Within the ‘Courses’ section, choose the desired course and complete the purchase process.

If your child is joining later from the start date, please contact us and we can see how we can accommodate them for a later start.

Class Information

What to expect

In our sessions, we’ve crafted an ideal mix of work and play, ensuring kids learn and train while thoroughly enjoying themselves. Each 45 minute session is divided into three engaging segments: Warmup, Boxing, and Fun.

1. Kick off

We kick off with a 10-minute fitness and warm-up period, packed with partner games and activities like skipping and footwork exercises. This not only gets them moving but also encourages social interaction.

2. Session core

The core of the session, lasting about 20-25 minutes, is dedicated to boxing. Here, kids learn the essentials of the sport – from footwork and punching techniques to defense and movement. These skills are taught through a variety of partner drills, games, and pad work. This segment is designed to be both a mental and physical challenge, promoting cognitive development in a fun and interactive setting.

3. Wrap it up

The session wraps up with games, embodying the principle that hard work leads to great rewards. We infuse classic games like ‘Stuck in the Mud,’ dodgeball, tug of war, and relay races with a boxing twist, ensuring a fun and fulfilling end to the class.

Common Questions

1. When are the classes?

Lourdes Hall: Adults: Mondays, 8-9 PM Ages 11 to 17: Mondays and Fridays, 4:30-5:30 PM Tuesdays, 6:45-7:45 PM Batford Memorial Hall: Ages 7 to 10: Saturdays, 10-10:45 AM

2. How do I book a class?

Once you click on the booking button, it will send you to our partners booking system where you can find our classes.

4. What should I bring?

No need for boxing gloves, these are supplied at session, and a bottle of water and clothes to sweat in.

5. Are coaches DBS checked?

Yes, all coaches are DBS checked for child safety. We are a high quality coaching team with many years of experience.